Running shoes are the runner's tires. Much the same as a car cannot run effectively, or even safely, without proper tires, a runner in poor shoes gains little from the exercise and, indeed, risks injuries as serious as shin splints and stress fractures. Flat-footed runners suffer special grief, specifically with the inward rolling of the foot that puts undue strain on the ankle, knees, and hips <a href="http://www.jerseys-stores.com/%22%3E%3Cstrong%3EDiscount Jerseys</strong></a>. The Wave Alchemy 10 addresses this painful problem with a wave plate that limits the over-pronation of the flat-footed runner. The wave plate allows the runner's foot more lateral motion and limits the excessive inward rolling.
The cushioning of the shoe is plusher than previous incarnations, offering more under the forefoot than before. This works well with Mizuno's compound to absorb shock, VS-1. Since this compound is under and supporting the heel, the the firm, well cushioned cup minimizes the impacts of a long run. Designed for moderate to severe over-pronators, these shoes use the energy created at the foot strike to control the motion of the foot. The lateral movement allowed by the wave plate transfers the energy from the heel to the forefoot, which, being more securely cushioned, lessens the impact overall. The Wave Alchemy <a href="http://www.sneakerscrazy.com/nike-air-force-ones-shoes-womens-nike-air-force-one-low-c-74_76.html%22%3E%3Cstrong%3EWomens Nike Air Force One Low</strong></a> 10 therefore successfully combines all of this support with the comfort provided by the added cushioning.
The upper is suitably ventilated by a sharp-looking mesh fabric, and the flexible eyelets mean that the fit stays crisp and supported even at the moment of foot strike. The fabric of the upper will conform to the shape of your foot as have other Mizuno shoes. Previous "control" shoes had the stigma of being heavy and clunky, especially for heavier runners. These snazzy road warriors, though, weigh only 11.5 ounces and are far from clunky. The combination of factors in these running shoes means that you have great support, solid performance, and secure comfort for only 110.00 US Dollars.
